Welcome
by ShadwMan on Sep.01, 2009, under Health
Last week I decided, after a follow up call from my doctor, to change a few of my habits concerning my health and my diet. Since I know myself and my habits I tend to start off doing well but trail off until I revert to my old habits.
I was once told that one of the ways to keep yourself honest was to keep a journal and make sure that you keep it updated so that you always have a record of how you are doing. I like that idea, but I would also like to keep myself honest so I’m finally creating a blog so that the World can help keep me honest so…. here I am world.
Be gentle… (unless I’m being bad)
